Through the process I feel balanced. I learned to release blockades and contractions. Through breathing lessons and some special touches, pressure techniques and footwork, I learned body attention and to let go of contractions. I searched for so many treatments before, but Isabel with Grinberg was the only Method, where I learned to do something by myself to keep my wellbeing. I also learned to relax in life changes.
![Monika M.](https://isabelbaloun.at/wordpress/wp-content/uploads/2022/03/cropped-ib_icon_square_color_mint.png)