I´ve always had trouble listening to my body and I think I`m a rather “slow learner” in this regard. None the less I´m making process and I´m very happy about trying to work on my problems. Because of my good experience with the GrinbergMethod, some friends of mine started with the method as well. 

In my Grinberg Process I got a better feeling for dissociation of problems other people. During the session and afterwards I am much clearer and got sudden perceptions without analyzing. I learned that through breathing you can deal with stress situations better and I got a better body feeling. I learned to be me and let go of my self-doubts. 

Through the process I feel balanced. I learned to release blockades and contractions. Through breathing lessons and some special touches, pressure techniques and footwork, I learned body attention and to let go of contractions. I searched for so many treatments before, but Isabel with Grinberg was the only Method, where I learned to do something by myself to keep my wellbeing. I also learned to relax in life changes. 

Mir hat die Methode sehr geholfen mehr in meinem Körper zu sein und somit mich besser zu spüren und auch bewusst zu merken wieviel Angst in meinem Körper gespeichert ist. Durch bewusstes hinspüren kann ich körperliche Muster auflösen und das wirkt sich stark auf mein seelisches Befinden aus. Durch die Gespräche vor den Sitzungen habe ich gelernt mein Frau sein mehr zu feiern und mir bewusster zu werden wieviel Potential und Kraft in mir steckt und auch nicht zu streng zu mir zu sein und meine Verletzlichkeit besser annehmen zu können. Ich kann die Arbeit mit Isabel jedem ans Herz legen. Ihre einfühlsame Art zu arbeiten ist sehr effektiv und heilsam. Sie hat einen guten Blick auf das große Ganze und geht die Themen mit Präzision und viel Herz und Verständnis an. 

Since I am doing the process with Isabel, there are many movements in my life. I gained a better wellbeing on a physical level and self-importance. The work helped me to release blockades. Isabel supports me to pay attention to the flow in my body and let it flow, feel the energy and help me to use it where it is needed. I learned to relax in pain and use the energy which gets free. I learn where I stand in my own light, what I was doing to block myself to going forward in my life. I learned to be aware and stopped patterns and routines which were not useful and took a lot of energy.