Since I am doing the process with Isabel, there are many movements in my life. I gained a better wellbeing on a physical level and self-importance. The work helped me to release blockades. Isabel supports me to pay attention to the flow in my body and let it flow, feel the energy and help me to use it where it is needed. I learned to relax in pain and use the energy which gets free. I learn where I stand in my own light, what I was doing to block myself to going forward in my life. I learned to be aware and stopped patterns and routines which were not useful and took a lot of energy.